| Water | 51.32g |
| Energy | 255.0kcal |
| Energy | 1068.0kJ |
| Protein | 3.26g |
| Total lipid (fat) | 13.18g |
| Ash | 1.37g |
| Carbohydrate, by difference | 30.87g |
| Fiber, total dietary | 3.5g |
| Sugars, total | 0.86g |
| Sucrose | 0.28g |
| Glucose (dextrose) | 0.33g |
| Fructose | 0.25g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 27.6g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 0.69mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 117.0mg |
| Potassium, K | 551.0mg |
| Sodium, Na | 43.0mg |
| Zinc, Zn | 0.42mg |
| Copper, Cu | 0.123mg |
| Manganese, Mn | 0.182mg |
| Vitamin C, total ascorbic acid | 0.9mg |
| Thiamin | 0.117mg |
| Riboflavin | 0.056mg |
| Niacin | 2.417mg |
| Pantothenic acid | 0.625mg |
| Vitamin B-6 | 0.236mg |
| Folate, total | 29.0??g |
| Folate, food | 29.0??g |
| Vitamin E (alpha-tocopherol) | 1.34mg |
| Tocopherol, beta | 0.12mg |
| Tocopherol, gamma | 5.84mg |
| Tocopherol, delta | 2.25mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 32.1??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 2.369g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.009g |
| 10:0 | 0.009g |
| 12:0 | 0.001g |
| 14:0 | 0.018g |
| 15:0 | 0.004g |
| 16:0 | 1.435g |
| 17:0 | 0.014g |
| 18:0 | 0.774g |
| 20:0 | 0.046g |
| 22:0 | 0.042g |
| 24:0 | 0.018g |
| Fatty acids, total monounsaturated | 3.156g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.022g |
| 16:1 c | 0.022g |
| 16:1 t | 0.0g |
| 17:1 | 0.008g |
| 18:1 undifferentiated | 3.075g |
| 18:1 c | 3.044g |
| 18:1 t | 0.031g |
| 20:1 | 0.047g |
| 22:1 undifferentiated | 0.005g |
| 22:1 c | 0.003g |
| 22:1 t | 0.002g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 6.833g |
| 18:2 undifferentiated | 6.008g |
| 18:2 n-6 c,c | 5.914g |
| 18:2 CLAs | 0.021g |
| 18:2 t not further defined | 0.073g |
| 18:3 undifferentiated | 0.81g |
| 18:3 n-3 c,c,c (ALA) | 0.754g |
| 18:3 n-6 c,c,c | 0.057g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.008g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.007g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.105g |
| Fatty acids, total trans-monoenoic | 0.033g |
| Fatty acids, total trans-polyenoic | 0.073g |
| Cholesterol | 0.0mg |
| Stigmasterol | 5.0mg |
| Campesterol | 7.0mg |
| Beta-sitosterol | 19.0mg |
| Tryptophan | 0.04g |
| Threonine | 0.09g |
| Isoleucine | 0.1g |
| Leucine | 0.14g |
| Lysine | 0.12g |
| Methionine | 0.04g |
| Cystine | 0.03g |
| Phenylalanine | 0.13g |
| Tyrosine | 0.09g |
| Valine | 0.15g |
| Arginine | 0.17g |
| Histidine | 0.05g |
| Alanine | 0.09g |
| Aspartic acid | 0.652g |
| Glutamic acid | 0.471g |
| Glycine | 0.08g |
| Proline | 0.09g |
| Serine | 0.1g |